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The Pilot Psychology Starter Kit
Marc Launey
The Pilot Psychology
Starter Kit
5 essential frameworks for understanding your own mind in the cockpit and beyond. Evidence-based, jargon-free, and written specifically for pilots.
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Suggested reading order
1
Start with Chapter 1: The Silence Problem
Sets the context for why this guide exists. 10 minutes.
2
Chapter 3: Burnout at Altitude (if you're feeling it)
Skip ahead here if you're in the middle of a difficult period. Most useful in the moment.
3
Chapter 5 + the Self-Assessment Worksheet
Print the worksheet. Block 20 minutes. Be honest with yourself.
4
Then go back and read chapters 2 and 4
These build the cognitive and social intelligence layers that underpin everything else.